Retreats

Goa Yoga Holiday, India

 

-JOURNEY TO MOTHERLAND-

Processed with Rookie Camwith Begüm Gülderen

Welcome to Sunny Goa! – A Journey to Spiritual Lands.. 

11-18 March 2018

7 Nights / 8 days

Morjim Beach, Goa, South INDIA

750 Eur0


A week of Yoga, Meditation, Rest, Going deep inside of you, Listening the heart, Meeting amazing souls at the Resort, Joy, Happiness, A mist the awesome nature, the birthplace of Yoga. India, itself is a magical country with full of energy. This Retreat is for rejuvenating and awaken to your inner peace of being.

It is an unforgettable experience, come  and join us! 

“You are not a drop in the ocean,
You are the entire ocean in a drop
” – Rumi

In February, Goa is so beautiful. It is a perfect time for an Ocean Swim, just where the Yoga Resort is located. Yoga and Spa Village is located on the beautiful and unspoiled Morjim Beach in the very north of Goa. Set amidst abundant, tropical flora and fauna, it has been designed as a deeply nurturing space where you can relax your body, calm your mind, and awaken to your inner peace of being.

Relax and unwind in this beautiful Luxury Eco Resort with fabulous indian ocean view.

 

Ancient Wisdom for Joyful Living”

The Ancient wisdom is about truly relaxing, and sensing the depth of your being as you observe and experience the outer world.
When you relax deeply, you realize your essential nature – your inner peace of being. When you perceive the outer world from this state of peace, you are not troubled or disturbed.

Joyful living then flows from the experience of being at ease and free of mental and physical tension.

This, in essence, is the heart and soul of Yoga…..to drop all tension, such that the depth of you is revealed.

This is the place, Begum taught and lived  here for the first time in 2009. 100% recommended, piece of heaven..

“Goa is a home for me, where i belong to..” - Begum

Apart from our own activities, there are a variety of other activities courses within the local area such as live music, dance, and kite surfing!

 

About the Yoga

Twice daily, in an open-air thatched roof shala. Every morning
a fluid Vinyasa sequence of Yoga asana, Pranayama, Simple Chanting and quiet sitting by great qualified teachers.

Afternoons will vary from day to day  restorative asana & yoga nidra, gentle pranayama, seated and moving meditations, Pilates sessions for core and stability.

Suitable for all levels of experience. Begum will be assisted in the morning asana classes. Bengu and other guest indian teacher friends of us will be assisted in the afternoons.

Retreat Includes

  • 7 nights accommodation
  • Meals – brunch and dinner daily
  • Endless cups of tea!
  • Twice-daily Meditation / Yoga /Pilates sessions
  • All the guidance
  • Welcome 30mins Foot Massage
  • Silent morning walk
  • Evening activity chanting, documentary
  • Group discussions, group outing to the night market or local events

Not- Included

  • Airfares, visas and transfers
  • Additional Spa Treatments

*Tours to Old city, Waterfalls and Hindu Temples.. (it will be arranged by Begum, with very affordable prices)

*Additional Optional Tour to Taj Mahal (ask for more details)

`Doing yoga in one of the most amazing and highly spiritual places of the world was a lifetime experience. Something to experince in one’s life.. I highly recommend it

to all yoga lovers.. `  Zuhal Sevil (Cyprus)

Accommodation

Is in very comfortable twin-share or double rooms, spread over two low rise lodges and the Main House, each with its own en-suite bathroom facilities, veranda or balcony. All have extensive views over the gardens and surrounding area.

Yoga Resort is located in Morjim Beach. Free WiFi access is available.

The property is a 2-minute walk from Ashvem Beach and 8 km from Arambol Beach. The Mapusa Bus Station is 15 km and Thivim Bus Station is 25 km. The Goa International Airport is 60 km.

Rooms here will provide you with air conditioning. There is also a refrigerator. Featuring a shower, private bathrooms also come with free toiletries. Extras include a desk and a fan.

At Leela Cottages you will find a garden and a bar. Other facilities offered include a tour desk, luggage storage and dry cleaning. Car rental and currency exchange can be arranged.

Food

The kitchen is on the open area by the beach, produces a mouth-watering array local Indian/fusion vegetarian dishes, whole wheat breads and pastries baked fresh daily, and juices from Goa’s own fruit trees.

Meals are freshly prepared using organic home-grown fruits and vegetables whenever possible, supplemented by produce from the local markets.

Chef Sai Sabnis is young, enthusiastic and in charge of the restaurant. After training in New York and working at a ‘green’ restaurant there Sabnis decided to return home and set up a restaurant with the same philosophy.

The chef believes in treating products with respect and allowing their true flavours to shine through rather than smother them with window dressing. As a result, some of the dishes seem almost bare but are beautiful. The fusion menu plays with the Indian love for large thali-style meals. Coconut water served straight from the coconut, dressings and chutneys made in house and vegetables and fish (no pork or beef is served here) that are fresh off the boat are some of the highlights that make the space endearing. It also helps that it is located on a stunning expanse of the beach.

About Goa

Goa is India’s smallest state by area and the fourth smallest by population. Located in the western region of India.

Goa is visited by large numbers of international and domestic
tourists each year for its beaches, places of worship and world heritage architecture. It has amazing long beaches, very safe and welcoming atmosphere .

Visas

All foreign nationals need a visa to visit India. Please allow sufficient time to organize this from your home country or country of residence before you leave.

To Register

Please email your interest to Begum ( begum.gulderen@yahoo.com ). You will then receive a registration form to complete and details regarding transfer of deposit. A non-refundable deposit of 410Euro is required to secure your booking.Upon registration you will be sent more info about getting to India and Goa, what to bring etc.

Namaste!

 

 

 

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