Ashtanga Vinyasa YOGA by Karlita Armenta

Karlita Armenta is an experienced yoga instructor authorized by Sri Sharath Jois as a Level 2 Ashtanga Yoga teacher; she conducts trainings and retreats internationally. Having begun her yoga journey at the age of 18, Karlita traveled regularly to Mysore, India, for years to deepen her practice, where she studied the traditional Ashtanga Yoga system and the Mysore method under the guidance of Sri Sharath Jois. She received Level 1 authorization in 2016 and Level 2 authorization in 2018.

Karlita’s teaching approach extends beyond the physical dimension of asanas. It centers on how the yoga practice can be integrated into daily life, emphasizing awareness, self-observation, and the relationship one cultivates with their inner world. As a co-founder of "Casa Atma"—a holistic living space in Puebla, Mexico—Karlita continues her work in the fields of yoga, traditional practices, and personal transformation. For her, yoga is not merely a practice performed on the mat, but a continuous and conscious relationship with life itself.

Begum Gulderen

With 20 years of yoga practice and 17 years of teaching experience, Begüm Gülderen founded the Shivani Life Center in 2010 and has organized countless teacher training programs, international yoga retreats, and workshops. She traveled to India annually for a decade, spent five years staying in Japanese temples, trained under Ganesh Iyer, and studied with Govinda Kai and the Jois family (KPJAYI). Begüm also has a deep interest in Buddhist teachings and spirituality; she has visited the Dalai Lama's temple and studied his teachings firsthand. Begüm is the founder of the Shivani Life Center.

Temazcal • Cacao • Fire Ceremony • Tamborama Drum Circle • Vitality Pool & Wellness Hidrotermal ritual

Our retreat will take you beyond the yoga mat, with a beautiful collection of transformative and deeply immersive experiences. We will come together for a traditional Temazcal ceremony, a heart-opening cacao ceremony, an intimate fire ceremony, and an energising Tamborama drum and movement circle. Alongside these rituals, we will experience healing sessions, as well as time to restore and rejuvenate in La Buena Vibra’s Vitality Pool and hydrothermal wellness circuit. Each experience is an invitation to slow down, reconnect with the body, explore ancient traditions and share meaningful moments together.

Nutrition and Gastronomy

Dining at La Buena Vibra is not merely a meal; it is an integral part of the wellness experience. It is a unique culinary journey that blends Mexico’s rich gastronomic heritage with modern, healthy touches, featuring dishes prepared from local, organic, and seasonal ingredients. Throughout the retreat, we will savor nutritious meals—including fresh, carefully crafted vegetarian and plant-based options—designed to nourish and support our bodies.

As we explore the local flavors of Mexico, the dining experience itself will become a cherished part of our retreat.

Nourishing ourselves, sharing, slowing down, and savoring the moment...

Hospitality at La Buena Vibra

Our retreat will take place at La Buena Vibra Wellness Resort & Spa, a private wellness sanctuary nestled among the mountains of Tepoztlán. Designed specifically for retreats, the resort combines comfortable accommodation with spaces dedicated to yoga, meditation, wellness and conscious living. With 20 guest rooms, the property offers an intimate atmosphere where our group can stay together while still enjoying personal space and tranquility. 

The resort is surrounded by more than three hectares of gardens, with mountain views, peaceful corners for reflection, yoga and meditation halls, swimming pools, the Vitality Pool, Nirvana Spa, massage cabins, a gym, Temazcal, restaurants and the Buddha Bar. 

Accommodation is designed to feel connected to nature, with room categories offering features such as king-size beds, private terraces or garden areas, quality linens, Nespresso coffee facilities, natural amenities and Bose audio systems. Some of the larger suites also offer private terraces, living areas, mountain views and jacuzzis.

 What to do

• Tepozteco Mountain Hike — A scenic hike through the mountains to the ancient Tepozteco pyramid, with breathtaking views over the valley. 

• Explore Tepoztlán Pueblo Mágico — Wander through colourful streets, artisan shops and the vibrant local market, discovering the flavours and traditions of the town. 

• Ex-Convent of La Natividad — Visit this beautiful 16th-century historic complex and discover the cultural and spiritual heritage of Tepoztlán. 

• Tepoztlán Cultural & Artisan Walk — Immerse yourself in local art, handmade crafts, traditional food and the unique atmosphere of this magical mountain town. 

Mexico's international airport is Benito Juárez International Airport.

Driving Directions from Mexico City

• Take the Mexico City – Cuernavaca Highway (Highway 95D) heading south.

• Follow the signs toward Tepoztlán / Oaxtepec.

• Take the exit for Tepoztlán and follow the local signs toward the Valle de Atongo area.

• Turn onto San Lorenzo to arrive at the property.

Arrival Details

• From Mexico City Airport (MEX): The resort is about 31 miles (50 km) away, roughly a 1.5 to 2-hour drive depending on traffic.

• Airport Shuttle: The hotel offers an airport shuttle service upon request.

TO REGISTER

Please express your interest by emailing Begüm (begumgulderenyoga@gmail.com) or sending a WhatsApp message to +905338707170. You will then receive a registration form to complete and details regarding the deposit transfer. A non-refundable deposit of €500 is required to secure your reservation. A second deposit of €500 must be paid 90 days prior to arrival (non-refundable). The remaining balance must be paid 30 days prior to arrival (non-refundable). Once registered, you will receive further information regarding travel to and within Mexico, airport taxi transfers, items to bring, etc.

muchas gracias!